Tribulus Terrestris is an herb which is also identified as the Puncture Vine or Caltrop also. It has various medicinal values but is most popularly used for its property to enhance sex drive in humans. A number of studies have been done on the Tribulus Terrestris herb and they conclude that if Tribulus herb is consumed in the correct amount then there is around 50 percent of increase in the testosterone levels.
Tribulus is being used by people from centuries and there has been a lot of research but nothing has found any negative side effects of Tribulus Terrestris. Upset stomach is one possible unpleasant side effect, which has been experienced by very few people and it can also be got rid of by having Tribulus Terrestris with food.
It is very important to use Tribulus as instructed. As a matter of fact despite being used by people of all cultures for last hundreds of years there have been no known side effects of Tribulus Terrestris. There is one key advantage of Tribulus that it is a natural extract and not a not a hormone. It assists in the augment of testosterone by increasing the level of Luteinizing Hormones in the body. LH on the other hand is responsible for invigorating the discharge of sex steroids in men and women both.
The important question which comes to our mind is should we use Tribulus Terrestris supplement? There is a very easy answer to this, yes as Tribulus Terrestris does not have a direct effect on your body and it is not a hormone. Tribulus extract has the ability to work in the natural perimeter of the body; it just assists your body in make the most of your muscles and also at other required areas. 750 to 1,250 mg of Tribulus Terrestris can be taken safely every day. It is best to take with meals to avoid any side effects of Tribulus Terrestris.
There have been no side effects of Tribulus Terrestris on the nervous or cardiovascular systems in the various clinical studies done on Tribulus Terrestris if it is taken in the right dosage. The only known side effects of Tribulus Terrestris exist when it is used as a dietary supplement as it has a very placid diuretic effect on the body.
source: http://www.tribuluseffects.com/are-there-any-side-effects-with-taking-tribulus-terrestris/
Showing posts with label tribulus terrestris effects. Show all posts
Showing posts with label tribulus terrestris effects. Show all posts
Monday, April 18, 2011
Tribulus terrestris has no hormonal effects
The claims made by Tribulus terrestris supplements sellers are unfounded. Physiologists at the Universidade Federal do Parana in Brazil come to this conclusion in an animal study that will be published soon in the Journal of Ethnopharmacology. In experiments that they did, tribulus had no hormonal effects on rats.
In countries around the Mediterranean, herbal healers traditionally use extracts of the plant Tribulus terrestris as a remedy for infertility and impotence problems. Modern scientific studies have also confirmed the efficacy of tribulus for these complaints. In addition, however, the supplements industry started selling the same tribulus as a sports supplement, claiming that tribulus raises testosterone levels. One theory that supplements companies use to support their claims is that natural steroid compounds in tribulus are converted into DHEA or another testosterone prohormone.
The Brazilians decided to see whether this theory holds water. They gave the tribulus supplement Androsten, produced by the Brazilian supplements company Herbarium, to rats for a period of 28 days in doses of 11, 42 and 110 mg per kg bodyweight. The lowest dose is equivalent to the usual dose used by humans. Other groups of rats were given a daily 5 mg dose of DHEA per kg bodyweight, about ten times the amount that supplements companies advise humans to take, or 0.25 mg/kg testosterone propionate or 0.1 mg/kg ethinyl estradiol. The researchers administered all the hormones, dissolved in rapeseed oil, orally.
The tribulus extracts had no androgenic effect on castrated rats. The animals’ prostates did not grow as a result of being given tribulus. The testosterone propionate supplement, however, did have a growth-enhancing effect on the prostate.
When the researchers examined the faeces of the rats in the tribulus groups and compared them with those of the rats that had been given DHEA, they found that the faeces of the latter group contained more metabolites of male sex hormones. The faeces of the rats in the tribulus groups contained the same amounts of androgens as the faeces of the rats that had not had any supplements. So the theory that compounds in Tribulus terrestris are converted into DHEA or related steroid hormones does not hold water.
In female rats whose ovaries had been removed the tribulus extracts also had no hormonal effects, the Brazilians discovered when they compared cells from the uteruses of rats in the different groups.
A high dose of tribulus – but not the highest dose – did raise the testosterone level of the non-castrated rats, but the effect was not significant.
"Tribulus terrestris is not able to stimulate endocrine sensitive tissues such as the prostate, seminal vesicles, uterus and vagina in Wistar rats, indicating lack of androgenic and estrogenic activity in vivo", the researchers conclude. "We also showed an unchanged level of circulating androgens." The fertility of the rats was improved by the tribulus though.
It was already known that the manufacturers’ claims for tribulus supplements are not true. In 2008, doping hunters at the University of Lausanne in Switzerland reported that they had not been able to find any hormonal effects in tribulus users. Three years before, Bulgarian researchers had discovered that healthy men do not produce more testosterone as a result of taking Tribulus terrestris, [J Ethnopharmacol. 2005 Oct 3;101(1-3):319-23.] and five years before that, sports scientists at the University of Nebraska reported that power athletes had nothing to gain from taking tribulus. [Int J Sport Nutr Exerc Metab. 2000 Jun;10(2):208-15.]
A Tribulus variety that may have some effect is Tribulus alatus.
Source:
J Ethnopharmacol. 2009 Sep 22. [Epub ahead of print].
http://www.ergo-log.com/tribnoeffect.html
In countries around the Mediterranean, herbal healers traditionally use extracts of the plant Tribulus terrestris as a remedy for infertility and impotence problems. Modern scientific studies have also confirmed the efficacy of tribulus for these complaints. In addition, however, the supplements industry started selling the same tribulus as a sports supplement, claiming that tribulus raises testosterone levels. One theory that supplements companies use to support their claims is that natural steroid compounds in tribulus are converted into DHEA or another testosterone prohormone.
The Brazilians decided to see whether this theory holds water. They gave the tribulus supplement Androsten, produced by the Brazilian supplements company Herbarium, to rats for a period of 28 days in doses of 11, 42 and 110 mg per kg bodyweight. The lowest dose is equivalent to the usual dose used by humans. Other groups of rats were given a daily 5 mg dose of DHEA per kg bodyweight, about ten times the amount that supplements companies advise humans to take, or 0.25 mg/kg testosterone propionate or 0.1 mg/kg ethinyl estradiol. The researchers administered all the hormones, dissolved in rapeseed oil, orally.
The tribulus extracts had no androgenic effect on castrated rats. The animals’ prostates did not grow as a result of being given tribulus. The testosterone propionate supplement, however, did have a growth-enhancing effect on the prostate.
When the researchers examined the faeces of the rats in the tribulus groups and compared them with those of the rats that had been given DHEA, they found that the faeces of the latter group contained more metabolites of male sex hormones. The faeces of the rats in the tribulus groups contained the same amounts of androgens as the faeces of the rats that had not had any supplements. So the theory that compounds in Tribulus terrestris are converted into DHEA or related steroid hormones does not hold water.
In female rats whose ovaries had been removed the tribulus extracts also had no hormonal effects, the Brazilians discovered when they compared cells from the uteruses of rats in the different groups.
A high dose of tribulus – but not the highest dose – did raise the testosterone level of the non-castrated rats, but the effect was not significant.
"Tribulus terrestris is not able to stimulate endocrine sensitive tissues such as the prostate, seminal vesicles, uterus and vagina in Wistar rats, indicating lack of androgenic and estrogenic activity in vivo", the researchers conclude. "We also showed an unchanged level of circulating androgens." The fertility of the rats was improved by the tribulus though.
It was already known that the manufacturers’ claims for tribulus supplements are not true. In 2008, doping hunters at the University of Lausanne in Switzerland reported that they had not been able to find any hormonal effects in tribulus users. Three years before, Bulgarian researchers had discovered that healthy men do not produce more testosterone as a result of taking Tribulus terrestris, [J Ethnopharmacol. 2005 Oct 3;101(1-3):319-23.] and five years before that, sports scientists at the University of Nebraska reported that power athletes had nothing to gain from taking tribulus. [Int J Sport Nutr Exerc Metab. 2000 Jun;10(2):208-15.]
A Tribulus variety that may have some effect is Tribulus alatus.
Source:
J Ethnopharmacol. 2009 Sep 22. [Epub ahead of print].
http://www.ergo-log.com/tribnoeffect.html
What side effects are caused by Tribulus Terrestris? What doses of Tribulus Terrestris should be taken?
What is Tribulus Terrestris?
Tribulus terrestris is a natural herb, commonly known as the puncture vine, that has been used for centuries in Europe as a treatment for impotence and as a stimulant to help enhance sexual drive and performance. On the athletic front, this potent herb has been studied and observed to enhance LH (luteinizing hormone) production and boost testosterone levels. This powerful extract, like DHEA and Androstenedione, can help elevate testosterone levels safely and its effects have been coveted by Bulgarian athletes for decades.
Why should I use Tribulus Terrestris?
Like DHEA and Androstenedione, Tribulus terrestris can naturally support testosterone production. Testosterone is vital because it plays many key roles in our bodies including building muscle size and strength. Athletes are using Tribulus terrestris to help ensure that their levels of this natural hormone are at normal levels at all times. This can thus ensure that testosterone levels are maintained through a natural platform without the use of dangerous drugs like steroids.
What research has been done on Tribulus Terrestris?
When scientists first started researching Tribulus terrestris, it was for the sole purpose of discovering a safe, natural treatment for sexual deficiencies. This research led to the discovery that Tribulus terrestris significantly elevated LH and testosterone levels. One follow-up study, conducted on healthy men ages 28-45, showed that 3 doses of 250mg taken evenly throughout the day for just five days elevated testosterone levels by 30% or more! Additional studies confirmed the previous study and also showed that, in addition to a rise in testosterone levels, subjects saw an increase in libido, frequency and strength of erections and recovery from sexual activity. Other changes that where noted included: a reduction of cholesterol, improved mood and increased self-confidence.
What doses of Tribulus Terrestris should be taken?
While there is no definitive guide on how much Tribulus terrestris should be taken, there are different guidelines suggested by experts in the medical field. Most suggest 250-750mg per day taken evenly throughout the day.
What side effects are caused by Tribulus Terrestris?
Just as with any supplement, caution should be exercised when considering taking Tribulus terrestris. In the research studies done, no adverse affects where noted from the use of Tribulus terrestris. In addition, further research demonstrated no adverse effects on the central nervous or cardiovascular systems. At this time no toxicity or negative effects presently exist when Tribulus terrestris is used as a nutritional supplement.
Should I cycle Tribulus Terrestris?
There is no evidence that shows conclusively what the optimal usage and duration of Tribulus terrestris should be. Many of the research studies done used 750mg of Tribulus terrestris for short periods of time. Unlike DHEA and Androstenedione, Tribulus terrestris is not manufactured by the body, however, prolonged usage could down-regulate it's effects and make it less potent and long term usage and its effects have not yet been studied, therefore cycling Tribulus terrestris might be advantageous.
There are different "schemes" of cycling that have been reported to work. These include a 3 week "on cycle" followed by a 1-3 week "off cycle", or a descending dosage pattern such as 4-6 weeks "on" followed by 3-6 weeks "off". As is the case with all supplementation, better judgment is the key to success. Knowing your body and its limits is as crucial to proper supplementation as it is to proper training.
source: http://www.muscle-building.com/tribulus_terrestris_review.html
Tribulus terrestris is a natural herb, commonly known as the puncture vine, that has been used for centuries in Europe as a treatment for impotence and as a stimulant to help enhance sexual drive and performance. On the athletic front, this potent herb has been studied and observed to enhance LH (luteinizing hormone) production and boost testosterone levels. This powerful extract, like DHEA and Androstenedione, can help elevate testosterone levels safely and its effects have been coveted by Bulgarian athletes for decades.
Why should I use Tribulus Terrestris?
Like DHEA and Androstenedione, Tribulus terrestris can naturally support testosterone production. Testosterone is vital because it plays many key roles in our bodies including building muscle size and strength. Athletes are using Tribulus terrestris to help ensure that their levels of this natural hormone are at normal levels at all times. This can thus ensure that testosterone levels are maintained through a natural platform without the use of dangerous drugs like steroids.
What research has been done on Tribulus Terrestris?
When scientists first started researching Tribulus terrestris, it was for the sole purpose of discovering a safe, natural treatment for sexual deficiencies. This research led to the discovery that Tribulus terrestris significantly elevated LH and testosterone levels. One follow-up study, conducted on healthy men ages 28-45, showed that 3 doses of 250mg taken evenly throughout the day for just five days elevated testosterone levels by 30% or more! Additional studies confirmed the previous study and also showed that, in addition to a rise in testosterone levels, subjects saw an increase in libido, frequency and strength of erections and recovery from sexual activity. Other changes that where noted included: a reduction of cholesterol, improved mood and increased self-confidence.
What doses of Tribulus Terrestris should be taken?
While there is no definitive guide on how much Tribulus terrestris should be taken, there are different guidelines suggested by experts in the medical field. Most suggest 250-750mg per day taken evenly throughout the day.
What side effects are caused by Tribulus Terrestris?
Just as with any supplement, caution should be exercised when considering taking Tribulus terrestris. In the research studies done, no adverse affects where noted from the use of Tribulus terrestris. In addition, further research demonstrated no adverse effects on the central nervous or cardiovascular systems. At this time no toxicity or negative effects presently exist when Tribulus terrestris is used as a nutritional supplement.
Should I cycle Tribulus Terrestris?
There is no evidence that shows conclusively what the optimal usage and duration of Tribulus terrestris should be. Many of the research studies done used 750mg of Tribulus terrestris for short periods of time. Unlike DHEA and Androstenedione, Tribulus terrestris is not manufactured by the body, however, prolonged usage could down-regulate it's effects and make it less potent and long term usage and its effects have not yet been studied, therefore cycling Tribulus terrestris might be advantageous.
There are different "schemes" of cycling that have been reported to work. These include a 3 week "on cycle" followed by a 1-3 week "off cycle", or a descending dosage pattern such as 4-6 weeks "on" followed by 3-6 weeks "off". As is the case with all supplementation, better judgment is the key to success. Knowing your body and its limits is as crucial to proper supplementation as it is to proper training.
source: http://www.muscle-building.com/tribulus_terrestris_review.html
Tribulus Terrestris - Side Effects and Health Benefits
Botanical Name: Tribulus terrestris
Other Common Names for Tribulus Terrestris:
Puncture vine, caltrop, yellow vine, and goathead, sanskrit name: gokshura
Puncture vine, caltrop, yellow vine, and goathead, sanskrit name: gokshura
Habitat:
Tribulus Terrestris can be found in the moderate and tropical climates of Europe, America, Africa, Australia, and the southern Asia. It name comes from the extreme sharp thorns that grows from the seed. The Latin word “tribulus” is translated as “caltrop” which means a peaked weapon. Tribulus terrestris is considered by many to be invasive species of weed. It grows well in wild and uninhabited places.
Plant Description:
Tribulus terrestris blooms with small yellow flowers containing only 5 petals. It grows with multiple stems that spring out from one crown. It has pinnate leaves made of two rows of little leaflets (less than a quarter-inch long), which are arranged opposite each other along the stem. The fruit appears a week after blooming; its seeds are firm and stiff and have two sharp spines 10 mm long.
Plant Parts Used:
The whole plant.
Tribulus terrestris was used as a weapon by South African tribes. The thorny seeds were collected, dipped in poison and then placed on the ground waiting for rival tribes to step on.
Tribulus contains active compounds called steroidal sapoins which are mainly found in the leaf of the plant.
Tribulus seems to work by increasing the levels of luteinizing hormone. This hormone sends a signal through the body to start producing testosterone which is why it has become popular herbal remedy to increase libido and as an herb to improve fertility naturally.
The Herb Tribulus Terrestris
There have been many studies in recent years aimed to validate the health benefits of tribulus. These studies have mostly been on animals and the results have been somewhat mixed. There seems that at least some of the health benefits of tribulus terrestris could be valid but better and bigger studies are needed in the future.
The popularity of tribulus as an herbal remedy for erectile dysfunction might be because of its ability to relax smooth muscles and by this allowing greater blood flow to the genitals.
Because of its claim to increase testosterone levels naturally, it has become popular herb for body building and as a remedy to gain weight for men.
Although the above are some of it’s more commonly known uses it has been used traditionally for variety of other ailments. In Europe, China and India, herbalists have found some success in using tribulus as a natural treatment for lowering blood pressure and as an herb for high cholesterol It has also been used traditionally for nervous disorders, constipation and to stimulate the central nervous system and for the treatment of some types of headaches.
Tribulus terrestris demonstrates anti-microbial and anti-tumor properties as well. Finally, in addition to the plant’s active substances which seem to lower cholesterol, it also appears to act as an antioxidant.
Some researchers are also getting positive results in the use of it for hypertension and diabetes treatment but more studies are needed.
Recommended Herbal Remedies
Native Remedies ®
Native Remedies offers more than 250 herbal and homeopatic remedies which are manufactured in an FDA and GMP registered pharmaceutical facility.
Dosage and Administration
As a Powder or Capsule:
The usual dosage of tribulus terrestris is between 85 to 250 mg three times daily, with meals or as recommended by the manufacturer.
As a Tea:
1. Grate, slice or powder 2g of tribulus tea.
2. Simmer in a pot for 20 minutes.
3. Strain and add sweetener as needed.
4. If powdered, add honey, mix into a paste and add hot water.
As an Extract:
As recommended by the manufacturer.
Side Effects and Possible Interactions of Tribulus Terrestris
People with breast or prostate cancer or other hormone-dependent conditions should not use tribulus.
Contraindicated for people suffering from stomach inflammation, ulcers, serious digestion or liver disorders. It may also cause gastro-intestinal upset.
Tribulus terrestris is extremly toxic to sheep. It can cause irreversible disorder in the brain, resulting in impaired muscle function and weakness in the hindquarters which can lead to death.
source: http://www.herbal-supplement-resource.com/tribulus-terrestris.html
The effects of Tribulus terrestris on body composition and exercise performance
Abstract
The purpose of this study was to determine the effects of the herbal preparation Tribulus terrestris (tribulus) on body composition and exercise performance in resistance-trained males. Fifteen subjects were randomly assigned to a placebo or tribulus (3.21 mg per kg body weight daily) group. Body weight, body composition, maximal strength, dietary intake, and mood states were determined before and after an 8-week exercise (periodized resistance training) and supplementation period. There were no changes in body weight, percentage fat, total body water, dietary intake, or mood states in either group. Muscle endurance (determined by the maximal number of repetitions at 100-200% of body weight) increased for the bench and leg press exercises in the placebo group (p <.05; bench press +/-28.4%, leg press +/-28.6%), while the tribulus group experienced an increase in leg press strength only (bench press +/-3.1%, not significant; leg press +/-28.6%, p <.05). Supplementation with tribulus does not enhance body composition or exercise performance in resistance-trained males.
PMID: 10861339 [PubMed - indexed for MEDLINE]
source: http://www.ncbi.nlm.nih.gov/pubmed/10861339
The purpose of this study was to determine the effects of the herbal preparation Tribulus terrestris (tribulus) on body composition and exercise performance in resistance-trained males. Fifteen subjects were randomly assigned to a placebo or tribulus (3.21 mg per kg body weight daily) group. Body weight, body composition, maximal strength, dietary intake, and mood states were determined before and after an 8-week exercise (periodized resistance training) and supplementation period. There were no changes in body weight, percentage fat, total body water, dietary intake, or mood states in either group. Muscle endurance (determined by the maximal number of repetitions at 100-200% of body weight) increased for the bench and leg press exercises in the placebo group (p <.05; bench press +/-28.4%, leg press +/-28.6%), while the tribulus group experienced an increase in leg press strength only (bench press +/-3.1%, not significant; leg press +/-28.6%, p <.05). Supplementation with tribulus does not enhance body composition or exercise performance in resistance-trained males.
PMID: 10861339 [PubMed - indexed for MEDLINE]
source: http://www.ncbi.nlm.nih.gov/pubmed/10861339
Q. What is Tribulus Terrestris?
SUPPLEMENT Q & A
Tribulus Terrestris
Q. What is Tribulus Terrestris?
A. Tribulus Terrestris has been the secret weapon Bulgaria. It
has been used extensively and with apparent great
effectiveness by Bulgarian strength athletes.
Tribulus Terrestris is the closest and strongest all natural
herbal alternative to synthetic anabolic hormones. This
non-hormonal supplement is proven to increase testosterone
levels in humans.
Q. What does Tribulus Terrestris do?
A. Tribulus Terrestris causes your body to release luteinizing
hormone, which in turn then signals your testicles to
naturally produce more testosterone. But Tribestan also
prevents your body from recognizing that is producing high
levels of testosterone, so your body will not try to then lower
it luteinizing hormone levels. So your testosterone level
stays high.
Since testosterone promotes protein synthesis and positive
nitrogen balance, the benefits for the athlete are muscle cell
growth and increased body strength, as well as faster
recuperation and recovery from muscular stress. This
together with its diuretic effect promotes the lean, hard
muscular look. Other additional benefits are increased
immunity, lowered cholesterol levels, increased self
confidence, improved workout attitude and better mood
in general.
Q. Is Tribulus Terrestris safe?
A. Yes! Used as directed Tribestan is completely non-toxic,
safe and very effective.
Q. Are there any side effects from taking Tribulus Terrestris?
Tribulus Terrestris is a completely natural product with no
contradictions, no toxicity and no side effects. Taken as
directed you’ll experience no negative side effects. You will
notice an improved feeling of well being, more energy,
healthier sex drive, better appetite, lower body fat levels,
and improved athletic performance. When training with
weights you will increase strength and lean muscle mass
as well as increase your desire to train.
Q. Should people that take steroids or prohormones use
Tribulus Terrestris?
A. When taking external sources of testosterone, your body
can decrease it's own natural testosterone production.
Tribulus Terrestris keep your own bodies testosterone
level high.
Also Tribulus Terrestris can help someone trying to get off
steroids by jump-starting the bodies natural testosterone
production back to normal levels, thus eliminating the
usual losses in mass and strength.
Q. How should Tribulus Terrestris be taken?
A. A typical cycle is 8 weeks long followed by 2 weeks
off. People under 200 lbs take 1 tablet every 8 hours
(3 times a day, durring meals), and people over
200 lbs take 2 tablets every 8 hours (3 times a day,
durring meals).
Q. Should Tribulus Terrestris be taken on days you
don’t train?
A. Yes! Just follow the same time-dose schedule. It is
very important to take Tribulus Terrestris and other
supplements on your non-workout days as these are
critical recovery days where your body will utilize the
hormones and nutrients for muscle growth and repair.
Q. Can Tribulus Terrestris be taken with Creatine and
Protein?
Yes and we highly recommend it. These are completely
different supplements that work on completely different
pathways. They will not interfere with one another and
only act to complement each supplement’s effect.
Example: Tribulus Terrestris for increasing testosterone.
Creatine for buffering ATP and increasing cell volume.
Protein for higher nitrogen levels and increased protein
synthesis.
Q. Can Tribulus Terrestris cause "Gyno" or "bitch-tits"?
A. Gynecomastia is caused by excessive estrogen in the
body of males. Tribulus Terrestris does not cause
excessive estrogen, in fact it will normalize estrogen
levels in your body, including bringing it down if it was
too high.
Q. Is Tribulus Terrestris safe for women?
A. Yes! Tribulus Terrestris will increase Testosterone levels
in women, but not enough to cause masculinizing effects.
Tribulus Terrestris is perfect for women looking to build
muscle and lose fat.
Note: Women taking Tribulus Terrestris need to stop taking
it 5 days before thier period and resume after. Tribulus
Terrestris can increase follicle stimulating hormone (FSH)
in women. (FSH levels do not increase in men taking
Tribulus Terrestris).
Q. Will Tribulus Terrestris show up on a drug test?
A. Tribulus Terrestris increases your bodies own natural
testosterone production, it is not an outside source of
Testosterone that will show up on a drug test.
SUMMERY
No other product on the market today possesses all body
shaping, performance and health benefits Tribulus terrestris
Tribulus Terrestris isn't on any Food & Drug Administration
"list" of controlled or illegal substances. Tribulus Terrestris
has passed all the drug tests on every competitive level.
Because of its safety and desirable benefits, this is great
dietary supplement for every level of physical activity.
Tribulus Terrestris has been used with significant results
by top professional athletes as well as recreational sport
participants.
Now you can raise the levels of your anabolic hormones
safely with Tribulus Terrestris. Add the zest and strength
to your workout, recover faster, improve your sex life,
stamina and sense of well being.
Note: Tribulus terrestris is just one of the supplements
in our new powerful Andro-Shock
Go to http://www.trulyhuge.com/andro-sh.htm
source: http://www.trulyhuge.com/news/tips02.htm
Tribulus Terrestris
Q. What is Tribulus Terrestris?
A. Tribulus Terrestris has been the secret weapon Bulgaria. It
has been used extensively and with apparent great
effectiveness by Bulgarian strength athletes.
Tribulus Terrestris is the closest and strongest all natural
herbal alternative to synthetic anabolic hormones. This
non-hormonal supplement is proven to increase testosterone
levels in humans.
Q. What does Tribulus Terrestris do?
A. Tribulus Terrestris causes your body to release luteinizing
hormone, which in turn then signals your testicles to
naturally produce more testosterone. But Tribestan also
prevents your body from recognizing that is producing high
levels of testosterone, so your body will not try to then lower
it luteinizing hormone levels. So your testosterone level
stays high.
Since testosterone promotes protein synthesis and positive
nitrogen balance, the benefits for the athlete are muscle cell
growth and increased body strength, as well as faster
recuperation and recovery from muscular stress. This
together with its diuretic effect promotes the lean, hard
muscular look. Other additional benefits are increased
immunity, lowered cholesterol levels, increased self
confidence, improved workout attitude and better mood
in general.
Q. Is Tribulus Terrestris safe?
A. Yes! Used as directed Tribestan is completely non-toxic,
safe and very effective.
Q. Are there any side effects from taking Tribulus Terrestris?
Tribulus Terrestris is a completely natural product with no
contradictions, no toxicity and no side effects. Taken as
directed you’ll experience no negative side effects. You will
notice an improved feeling of well being, more energy,
healthier sex drive, better appetite, lower body fat levels,
and improved athletic performance. When training with
weights you will increase strength and lean muscle mass
as well as increase your desire to train.
Q. Should people that take steroids or prohormones use
Tribulus Terrestris?
A. When taking external sources of testosterone, your body
can decrease it's own natural testosterone production.
Tribulus Terrestris keep your own bodies testosterone
level high.
Also Tribulus Terrestris can help someone trying to get off
steroids by jump-starting the bodies natural testosterone
production back to normal levels, thus eliminating the
usual losses in mass and strength.
Q. How should Tribulus Terrestris be taken?
A. A typical cycle is 8 weeks long followed by 2 weeks
off. People under 200 lbs take 1 tablet every 8 hours
(3 times a day, durring meals), and people over
200 lbs take 2 tablets every 8 hours (3 times a day,
durring meals).
Q. Should Tribulus Terrestris be taken on days you
don’t train?
A. Yes! Just follow the same time-dose schedule. It is
very important to take Tribulus Terrestris and other
supplements on your non-workout days as these are
critical recovery days where your body will utilize the
hormones and nutrients for muscle growth and repair.
Q. Can Tribulus Terrestris be taken with Creatine and
Protein?
Yes and we highly recommend it. These are completely
different supplements that work on completely different
pathways. They will not interfere with one another and
only act to complement each supplement’s effect.
Example: Tribulus Terrestris for increasing testosterone.
Creatine for buffering ATP and increasing cell volume.
Protein for higher nitrogen levels and increased protein
synthesis.
Q. Can Tribulus Terrestris cause "Gyno" or "bitch-tits"?
A. Gynecomastia is caused by excessive estrogen in the
body of males. Tribulus Terrestris does not cause
excessive estrogen, in fact it will normalize estrogen
levels in your body, including bringing it down if it was
too high.
Q. Is Tribulus Terrestris safe for women?
A. Yes! Tribulus Terrestris will increase Testosterone levels
in women, but not enough to cause masculinizing effects.
Tribulus Terrestris is perfect for women looking to build
muscle and lose fat.
Note: Women taking Tribulus Terrestris need to stop taking
it 5 days before thier period and resume after. Tribulus
Terrestris can increase follicle stimulating hormone (FSH)
in women. (FSH levels do not increase in men taking
Tribulus Terrestris).
Q. Will Tribulus Terrestris show up on a drug test?
A. Tribulus Terrestris increases your bodies own natural
testosterone production, it is not an outside source of
Testosterone that will show up on a drug test.
SUMMERY
No other product on the market today possesses all body
shaping, performance and health benefits Tribulus terrestris
Tribulus Terrestris isn't on any Food & Drug Administration
"list" of controlled or illegal substances. Tribulus Terrestris
has passed all the drug tests on every competitive level.
Because of its safety and desirable benefits, this is great
dietary supplement for every level of physical activity.
Tribulus Terrestris has been used with significant results
by top professional athletes as well as recreational sport
participants.
Now you can raise the levels of your anabolic hormones
safely with Tribulus Terrestris. Add the zest and strength
to your workout, recover faster, improve your sex life,
stamina and sense of well being.
Note: Tribulus terrestris is just one of the supplements
in our new powerful Andro-Shock
Go to http://www.trulyhuge.com/andro-sh.htm
source: http://www.trulyhuge.com/news/tips02.htm
Tribulus Terrestris Effects A natural herb for testosterone boosting and sexual enhancement
Growing Tribulus Terrestris yourself
June 13th, 2008
Click here to buy the world’s First Water Extraction Tribulus supplement
Tribulus Terrestris is a very potent herb which is grown in a number of places in the world. The common or popular name of the plant is ‘Puncture Vine’. The fruit of Tribulus Terrestris has a number of hard and very sharp spikes, which have the ability to even puncture tyres. The Tribulus Terrestris is a part of the Zygophyllaceae family. It has got numerous names because of its origin. It is used for medicinal purpose and is known as Gokshurain in the ancient Sanskrit language.
Tribulus Terrestris grows as an abhorrent weed in a natural way in most of the continents including Europe, Americas, Australia, Asia, and Africa. The most important requirement for growing Tribulus Terrestris is warm temperate and tropical climate as it takes very well to this kind of environment.
When you grow Tribulus Terrestris, you will find that the seeds germinate every year in late summer and spring, usually after the rains. The Tribulus Terrestris plant also flowers during the summer season. The strange thing about the Tribulus Terrestris flowers is that the petals only open up during the morning hours. The seed spreads very easily with the help of the breeze as well as animals. The seed of Tribulus Terrestris is very strong and can survive in the soil for a number of years without getting damaged. You really don’t have to work very hard for growing Tribulus Terrestris as it has the capacity to manage well on its own.
The Tribulus Terrestris plant grows horizontal with stems reaching almost 2 meters in length. The leaves grow on the opposite sides; every one of it has four to eight pairs of leaflets shaped like a spear. The long hair on the leaf of the Tribulus Terrestris plant limits the lower side. The complete plant is useful but what is very popular among people are the seeds of the Tribulus Terrestris plant as this is used for various medicinal preparations.
Tribulus Terrestris plant is very frequently found in the railroad yards, on the roadsides or around the field. In other words Tribulus Terrestris grows best in dry and sandy soil. It can also adapt itself on fertile and moist soil. Tribulus Terrestris is an easy plant to grow and has numerous benefits.
source: http://www.tribuluseffects.com/
June 13th, 2008
Click here to buy the world’s First Water Extraction Tribulus supplement
Tribulus Terrestris is a very potent herb which is grown in a number of places in the world. The common or popular name of the plant is ‘Puncture Vine’. The fruit of Tribulus Terrestris has a number of hard and very sharp spikes, which have the ability to even puncture tyres. The Tribulus Terrestris is a part of the Zygophyllaceae family. It has got numerous names because of its origin. It is used for medicinal purpose and is known as Gokshurain in the ancient Sanskrit language.
Tribulus Terrestris grows as an abhorrent weed in a natural way in most of the continents including Europe, Americas, Australia, Asia, and Africa. The most important requirement for growing Tribulus Terrestris is warm temperate and tropical climate as it takes very well to this kind of environment.
When you grow Tribulus Terrestris, you will find that the seeds germinate every year in late summer and spring, usually after the rains. The Tribulus Terrestris plant also flowers during the summer season. The strange thing about the Tribulus Terrestris flowers is that the petals only open up during the morning hours. The seed spreads very easily with the help of the breeze as well as animals. The seed of Tribulus Terrestris is very strong and can survive in the soil for a number of years without getting damaged. You really don’t have to work very hard for growing Tribulus Terrestris as it has the capacity to manage well on its own.
The Tribulus Terrestris plant grows horizontal with stems reaching almost 2 meters in length. The leaves grow on the opposite sides; every one of it has four to eight pairs of leaflets shaped like a spear. The long hair on the leaf of the Tribulus Terrestris plant limits the lower side. The complete plant is useful but what is very popular among people are the seeds of the Tribulus Terrestris plant as this is used for various medicinal preparations.
Tribulus Terrestris plant is very frequently found in the railroad yards, on the roadsides or around the field. In other words Tribulus Terrestris grows best in dry and sandy soil. It can also adapt itself on fertile and moist soil. Tribulus Terrestris is an easy plant to grow and has numerous benefits.
source: http://www.tribuluseffects.com/
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